2-hour Mini Me Yoga workshop – fun, action-packed, full of information and practical tools.
NO experience with yoga is necessary – anyone can join the fun!
An opportunity for parents, grandparents, childcare providers and teachers to learn simple techniques for introducing 15 minutes a day of yoga, breathing techniques, positive thinking and meditation to children.
Each participant leaves with their own set of Magick Yoga cards and learns games and exercises designed to make the program fun and engaging.
Everyone leaves ready to share an easy 15 minute program designed to be used at home, in the classroom, community groups or play dates.
Each participant receives a set of 14 Magick Yoga Cards and will learn about: • Breathing • Meditation • Making energy water • Why we do kids yoga • Plus, at least 14 yoga poses
Introducing this simple program, reduces stress, increases children’s capacity to learn, be gentle to one another, respect nature and grow strong mentally and physically.
During this age where childhood diabetes, food intolerance’s and hyper active syndromes are on the rise, our games and activities bring much needed fun time where children can create and express themselves.
This is an opportunity to strengthen the bond with your child while improving their (and your) well-being in just 15 minutes a day.
Booking is essential. Cost of Workshop is £45 per person, a £15 deposit secures your place. Discounts available for groups and charties.